I poured about a gallon of good vodka down the drain the day i quit. Didn't want the temptation of weaning off any more.
Glug glug...down the drain. Better there than in my body.
When I crave I think of the next day after effects:
high blood pressure, sleep issues, strength loss, immune system compromise (sick).
BpSSS. My mantra.
Studied "alcohol kindling" and "alcohol PAWS."
Last intoxication: 8 May 15.