Thread: Days sober.....
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Old 01-07-2016, 04:22 AM
  # 77 (permalink)  
Astro
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Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
Posts: 22,950
My anxiety hung around a long time, I was on SSRI's for my first year sober and it took about 4 months for those to settle in. I had to add a lot to my recovery program to push the anxiety away. Extra meetings, more Higher Power, lots of fresh air, exercise, and sunshine. And enjoyment of life. I continue those practices today.
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