Old 01-02-2016, 12:18 AM
  # 1 (permalink)  
Dee74
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,432
Lightbulb Psst...wanna know why I'm always recommending recovery plans?

Cos otherwise, sometime sooner or later, you're going to be blindsided by an event, a person, a feeling, a situation or a stressor...and the urge to drink or use will be there.

If you haven't given much thought to what you might do in response, there's always the danger you'll revert to the default - which, for people like us, is drink/use.

Make a plan

It may take a little time and some deep thought, but it's really not that difficult

Here are some helpful free links and ideas

http://www.npaihb.org/wp-content/upl...r-recovery.pdf

[MIRROR] https://web.archive.org/web/20180728...0/SMA-3720.pdf


https://web.archive.org/web/20150927...SMA12-4474.pdf

http://www.soberrecovery.com/forums/...-recovery.html

http://www.soberrecovery.com/forums/...-cravings.html

D

Last edited by Dee74; 07-17-2020 at 08:59 PM. Reason: update 18th July 2020
Dee74 is offline