I just want to check in and say you guys are doing great. I was in the June class and I'm happy to say I've got 200+ days under my belt by now. What you're doing is hard, but possible. The first month was difficult, but I can say life becomes normal. I am absolutely certain that I've had far fewer problems and difficulties since giving it up.
Best wishes to everyone, don't let life get you down. You can do it!