Originally Posted by
KiKi0615 Am I the only one that stays up WAY too late? It's 1:15 a.m. here! Why oh why am I still awake? And it's not that I can't sleep...I think I'm addicted to my iphone! GREAT!!! Another addiction. Lol
KiKi, I'm the same way...one thing I've found that helps me is to put the phone down at least 30-60 minutes before I wish to be asleep and read a book. Something about calming my mind with a steady read instead of scrolling on the phone helps me fall asleep easier...now if I could just stay asleep!!!