My immediate thought was 'I'm glad she knows what to do'. And of course you'll not fall to pieces. Since it's bedtime for you, is there something that you could do to comfort your thoughts as you wind down?
This week I have been more proactive on stopping/altering/deflecting the negative thought patterns that often fill my cranium. I've observed that you, Arbor and others seem to be doing the same.
But to kick start the process.....here's a big ol' hug for ya.....(((((V)))).
