Checking in! ((Hug)) everyone!
I am doing a lot better. I'm learning to "be". I'm learning happiness is not a place. I'm learning how to achieve happiness by the way I handle things and I'm experiencing happiness more and more. Learning how to handle anxiety and depression with my reaction and action and my thinking of situations and people. Learning I don't have to know all the answers or know every move I'll make in a day. Learning to let go. Learning I can't control. Learning to friggin relax for once. All these are tough lessons for me. I'm doing so well and living in the moment. Not thinking about what might happen and stopping negetive thoughts in their tracks when I know I'm fabricating it or its unfounded. Thank you to all of you. Your thoughts and opinions have helped me work on all of this. I couldn't have done it without having you to bounce my thoughts off of. Thank you friends and SR! ((Hug)).
