Originally Posted by
enfinthechange 
Where do u get the time for that!!!
Haha,
Well...we don't have snow yet so I haven't skied yet but I've been trying to do 1 solid hour of exercise each day because it REALLY helps my spirits! (like night and day)!
Each day I either do a kick boxing workout in my basement (we have punching bag, gloves & a CD), hike, bike, rollerblade etc. Sometimes I just power walk/jog.
That 60 minutes of exercise is key for me. Without it I don't think I could stay sober.