Originally Posted by
ultradad Odelle and Blackbird, I literally just started a Whole 30 yesterday trying to get my nutrition back on track! I did soooo much better when exercising and eating healthy! Good luck to you both!
I've heard of that. Please let me know how you like it.
I've been doing the 21 Day fix extreme. It's been a lot easier the last several weeks because it was so hard to exercise like that when you'be got such a bad hangover you can barely move! (And I'm already a cardio misfit!)