Originally Posted by
GhostFace Day 39 for me. Yesterday was terrible. I felt so tired and depressed that I pretty much went to sleep as soon as I got out of work. I must of slept for about 16 hours. Every thought of doubt came into my mind which turned to depression. I asked my self why am I going through sobriety and all the mistakes I made in my past that lead me to this. I felt so bad that I just slept thru it and did not want to live in that present moment. Today I woke up feeling much better and I'm ready to continue with life as I try to progress and be better that before
Ghost, you clearly needed to sleep and that's great. Sleep is a huge part of healing