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Old 12-08-2015, 10:30 AM
  # 421 (permalink)  
Yogini1603
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Join Date: Dec 2015
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Originally Posted by GhostFace View Post
Day 39 for me. Yesterday was terrible. I felt so tired and depressed that I pretty much went to sleep as soon as I got out of work. I must of slept for about 16 hours. Every thought of doubt came into my mind which turned to depression. I asked my self why am I going through sobriety and all the mistakes I made in my past that lead me to this. I felt so bad that I just slept thru it and did not want to live in that present moment. Today I woke up feeling much better and I'm ready to continue with life as I try to progress and be better that before
Ghost, you clearly needed to sleep and that's great. Sleep is a huge part of healing
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