Originally Posted by canguy

Morning ppl

Monday morning. Day 28. 4 weeks.

Wanting to type that is what kept me going through a grey flat weekend. For the first time in a month I wanted to drink to dissolve the day. Instead just accepted the feelings and sat through them. None of it lasts. Have been thinking that drinking is a learned response to a psychic discomfort. You learn that alcohol can quickly and temporarily erase.....one effect is then a low tolerance for any form of mental discomfort.

Okay...new week. Weeks have a routine and degree of social contact which makes them easier than the weekends at the moment.

Have a good sober day all......don't be too hard on those husband guys, okay?