Originally Posted by
KiKi0615
@Patricia- I completely understand!!! My biggest triggered anger too! I've recently learned that behind anger always lies fear. Even if the angry person appears to be strong and in control, fear will always be the reason behind his anger. I guess I am a very fearful person! :-/ BTW! You did AWESOME today! I love lemon water.
That is true Kiki. I am trying to trust and let go, it's so far one of the hardest lessons. I always tried to control everything, and the only thing we can really control are our thoughts
I'm sorry you're having a bad day. Oh those hormones can turn our lives upside down! And alcohol can cause a huge hormonal imbalance. You'll probably feel much better next month!