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Old 12-04-2015, 09:56 AM
  # 257 (permalink)  
Healthygoals
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Join Date: Jul 2015
Posts: 258
Originally Posted by RedAndy View Post
Healthygoals - out of interest did you have much sugar last night ? I have very little in my diet at all and completely cut it out occasionally for two weeks then slowly introduce natural sugars back in, however a few nights ago I had a real craving and ate a few sweets & chocolates after having a dessert as well earlier in the evening - following morning I felt the same like I'd been out on the ale - just a thought that maybe too much sugar made you feel rough.
Hah! That could be it! Thanks I will need to experiment.
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