Hey all,Kzaug,where do you live?you don't hafta be specific just the area,sounds like a horrible experience at that docs office! Is that why you had to cold turkey? I wouldn't be able to function withoutcoffee, sleep will come eventually, Patricia, I have tried meditation but I've been lazy about it lately,that and exercise have been on the back burner,just making sure I stay off the booze right now,I hope.Isamybella iisn't having a tough time,maybe she just signed up,got bored with the forum,people come and go on these things all the time,will post more later,gotta get ready for work, hope everyone has a nice Wednesday😊