Dallow, I felt the same way this morning. I was thinking what's the point, why am I even bothering. It's such a slow progress and I want to see results now. But I pushed myself knowing that I would feel worse if I didn’t go.
I believe that exercise has helped me the most in staying sober for the most part. I really do feel better after a workout for the whole day. And it goes by so fast. The hardest part is just getting out the door.
Exercise is the best medicine.
Day 17. =D
One day at a time. <3