I've been feeling shaky and anxious all morning. But I'm sticking to my 0.125mg dose. I hope it gets better.
I think I'm scared of quitting benzos. I keep thinking "what if there's an emergency?", "what if I can't handle this or that?"...I had the same kind of thoughts when I first quit drinking. But with benzos I don't have the "I don't want any more hangovers" mentality...I still think they help, although they really don't...