We made it through the weekend. I am feeling good
. Setting some goals for myself..need to lose the 10 pounds I've gained in the last year. I am going to start tracking my calorie intake and am going to recommit to waking 11,000 steps every day. One thing that bothers me is that when I look at pictures I've taken at activities or events I usually have memories that pop up about having a binge and a resulting hangover. It makes me feel bad-so many memories. I thought of an idea.... Getting a cork board or some type of board where I can display pictures going forward of events and activities enjoyed sober with no regrets. That way I can see good times and memories rather than focusing on the old ones clouded by alcohol. What do you think?