View Single Post
Old 11-22-2015, 08:55 PM
  # 124 (permalink)  
patricia68
Member
 
patricia68's Avatar
 
Join Date: Sep 2013
Location: Canada
Posts: 1,075
Originally Posted by strangeangel View Post
How do I get past week one? Especially this time of year?
Thinking in terms of weeks/months seems like an eternity. It's scary. It causes anxiety. Why don't you remove time from the equation? Just don't drink "right now".

I am depressed, but I'm not drinking right now.
I am worried, anxious, stressed out, but I can survive without drinking right now.
It's the Holiday season and it seems like everybody is drinking, but I can still have fun without drinking right now.
patricia68 is offline