Originally Posted by
KiKi0615 
Afternoon PAUSE:
I haven't read the latest posts from everyone but I will soon...
It's THAT time of the day again...the afternoon! Ugh! This is ALWAYS when I get cravings because it was always when I started drinking.
It's like my body is "programmed" or something. I'm just taking a moment to call my AV out!!!
SHUT UP AV!!! Nooooooooo!!!!! A drink would NOT make my Saturday more fun!!!!!!!!!!! I HATE alcohol!!!!!!!!!!!!!
Ugh.
Oh no! What was that urge surfing thing? Maybe it will help? I haven't looked at that thread yet. Read on here and keep posting! Go for a brisk walk! Bake something! Think about how you will feel afterward if you had a drink. All that anxiety with day 1's and 2's. You've got this.