I can't say I recommend drinking, either. I tried it recently and it didn't work out too well for me
Midton, I'm glad you were able to push through that craving. They can be intense -- I've experienced that, too. At times I'm able too push through, and at other times the pressure is to great and I cave. But good on you for getting through... keep posting here when you can.
I'm up on a Saturday morning. Didn't make the 9:00 class (yoga) so going to try for the 10:30. I was very anxious all night last night. I woke up several times with anxiety. I think it mostly has to do with how my daughter is doing, which is not very well. However, I did sleep well at times and had very nice dreams. So a mixed bag in the sleep department. I'm on Day 6 again. Carrying on with what I need to do, will check in later.