Originally Posted by
graywh1teblue Thank you for the encouragement! It's nice to know I am not alone! That's great you are reducing your intake! I didn't have the self control to wean down on the drugs because no matter what it was never enough in my mind! So that is absolutely GREAT that you are doing that. It will be much easier on your mind and body when you fully quit. Take it slow and don't get discouraged!
For what its worth, every time I get my prescription refilled, I take 30 pills out of the bottle and put them in another bottle and pretend they don't exist. Then I try my best to not use all of the ones I have before I get my new prescription. So every two weeks I go down by 5-10mg.