Originally Posted by Bekindalways

Woke up to a sense of shame. This is pretty common. Shame, guilt and anxiety seem to be my default emotions. Ah well. I have learned to personify them, walk with them and consider them teachers and companions.

Eating a bowl of Vietnamese noodles and reading Bill Wilson's meeting with Fr. Ed Dowling. I periodically read the story of this meeting as it is about despair.

Soldier on all. In your fight for sobriety and health you are bringing significant change to our wounded and suffering world. I thank God for every single one of you.