Morning all.....
Healthy....just get straight back on ya bike. You can do it. I've got an eye on the lurking weekend monster too.
Meshelly, 38 days out of 40 is no small achievement. Don't walk away to new year....that's what I do when I fail. The longer you leave it the harder physically it is to come back. you're doing great to get right back on.
Soberjim...everyday the cravings hit in for me at the same time. 3pm onwards. I try to plan for it now, have some simple thing ready to do as soon as I get home, everything in the frij for the meal I'm gonna cook. A bit of planning can help.
Kiki...how about "I don't NEED to drink today"?
Start of another day......have to take a site meeting this morning, answer questions from builders putting in bids. Not the kind of thing that a hangover makes any easier......
Day 9 then.......