Originally Posted by
he19me 
It is strange, i have most of the same symptoms after any amount, I can't sleep well, anxiety, and extreme lethargy next few days. I have started exercising and that has become a big excuse not to drink and best of all, friends not offering either, "you have to go and excercise tomorrow so you won't drink".
Yes exactly! It takes up 3-4 days to feel normal again even if I didn't finish a bottle of wine, I think the gig is ip for me on this one
Its gotten to the point it's just not worth it.
One other thing I noticed is that my eyes get really dry and its a bit difficult to see the day after, its not debilitating, but hard to focus on things. Its weird.