Originally Posted by
Winslow 
I really hate these self sabotaging thoughts,I wish I could just take it off the table for good and be done once and for all.
I believe Rational Recovery's, Addictive Voice Recognition Technique (AVRT) is designed to quickly and easily deal with "addiction ambivalence" (that devil on one shoulder, angel on the other shoulder condition). You may want to read up on it at the "Secular Connections" sub-forum here on SR.
Some members have indicated AVRT works very well for them and say the technique has stopped the incessant addictive voice loop. I use it off and on, but I've found I need additional tools to keep my mind from thinking too much and too often about drinking (primarily Mindfulness meditation and reading about and tentatively practicing Buddhist philosophy).
You can read more here:
Secular Connections - SoberRecovery : Alcoholism Drug Addiction Help and Information
And for additional information on AVRT just google Rational Recovery