Arbor, I'm not much at remembering bible scripture, but your post made me think of one of my favorites...Philippians 4:8.
"Finally, bretheren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report, if there be any virtue, and if there be any praise, think of these things." KJV
If I have trouble falling asleep, I use the above as criteria to select what I'm thinking about. A great example is your time at the lake yesterday. Works pretty good......and 25 mg benadryl.
Glad yesterday is over for you Conquest.
Wishing each of you the best day.