Welcome back, Gifford. Nice to meet you.
I am sorry about the divorce.
Try reading, posting and replying to threads, often, here on SR. Seems to help
many people.
Here's a great link:
http://www.soberrecovery.com/forums/...at-we-did.html
and another:
https://store.samhsa.gov/shin/conten...0/SMA-3720.pdf