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Old 11-06-2015, 09:40 AM
  # 190 (permalink)  
SoberLeigh
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Join Date: Feb 2014
Location: East Coast USA
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Originally Posted by letitgo View Post
Hi all. I wanted to check in. I had a rough day 2 days ago. Anxiety and depression overtook me. I couldnt think or see clearly. I was acting like a jerk to someone. It wasnt their fault that i was in a mood. I appologized to them yesterday and prayed to be calm and more patient.i prayed to be more accepting and understanding i get so damn wound up sometimes it feels like my heart will explode.
I had a much better day. My emotions had taken me hostage. I am going to work on this. I don't think the person thought i was rude to them but i know i was. Anyway it felt good to make amends and admit my short comings. Thats where i gave been at. Glad you are all well.
What an admirable thing you did by apologizing, letitgo. Anxiety and depression can considerably impact our days and our reactions to people and situations. Your prayers for calm, patience, acceptance and understanding show considerable self-awareness. You did well, my friend.
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