Ten bucks a piece?! Love it.
Financial analysis of habits can be funny. I can throw $30 a day at wine but still use two hands to squeeze the last dead drop out of the toothpaste tube, part of me thinking as I squeeze: this stuff costs $5 a tube! I will not waste a dollop!
On the mindfulness thread, found this on the Guardian today. National strategies to develop mindfulness as a tool in public health. Good stuff.
Mindfulness has huge health potential ? but McMindfulness is no panacea | Jon Kabat-Zinn | Comment is free | The Guardian