Today was TOUGH! Tonight I'm in a horrible, irritable mood, and I've already had to apologize to my kids for snapping at them. Just ready for today to be over and go to bed.
I work with an online trainer who helps me with strength training programs and nutrition. He's a great guy, and I feel bad being dishonest with him. So this weekend, I emailed him and told him about the drinking thing. He's curious what makes me think it's an addiction rather than just a really bad, strong habit. I'm not looking forward to explaining that; it makes me mentally tired. Maybe I should put it off until morning when I'm not so irritable.
I am so thankful already for this forum. In just the few short days I've been here, I've learned so much from all of you. It's SO nice not to feel alone with this thing.