Hi Yoga! Good to see you post. You sound well. Good news on the physical. I also have to shed a few...ahhh, a few more than you...but agree it can't be my priority today. I am sad to report that missed the couch to 5K. Really? I walk/run the dogs more than 3 miles! Why didn't I do the 5k? IDK...
It's cold, crisp and sunny here. A pretty fall day. I have major stress at work, but need to stay clear headed to deal with it. Lots of prayer! Have a great day folks.