It recently dawned on me that alcohol was causing anxiety, depression and insomnia.
When I'm sober all of these go away.
Here I thought I was ' fixing' these with alcohol, yet it was the root cause.
It was a huge breakthrough for me as well
I also really like when IOAA2 says YET, because I used to counsel myself that I wasn't as bad as others, so surely I could keep drinking- definitely not true