Thank you ALL for your encouragement and support.
I ended up going on the night out. I did not drink any alcohol but got acquainted with fizzy water which is a more than adequate beverage. That sort of atmosphere is very drab in itself once the booze is taken away. I enjoyed spending time with my friends.
Today I'm hanging in there with my girlfriend, we've had a talk about stuff and aired some grievances. I'll keep close to SR at this time. You never know when the temptation arises to make a daft alcohol related decision.
I've been doing well on my junk food challenge and cut out coke and crisps. I've lost 8lb in a month.
Hope everyone is ok
Stewy