Matilda- I am very much like that ! Bored and u settled yet plenty to do. I find that when I'm not drinking I get harder and harder on myself for Things to be perfect, get it all done. Which leads to too much pressure , which leads to wanting to drink to lighten up a little.
It actually is making me wonder if Sunday was related to this. I slacked off and didn't exercise,
Then I had so many things I wanted/needed to get some but just didn't feel like it. I felt blah.
So I just said forget it and bought beer. Ugh.