Hi July 13's
Glad to see you Venus!! Glad your doing good SnoozyQ!! Great avitar soberwolf!!
I saw the eclipse halfway but then the clouds came
CaseyW, I agree. Its better to have normal hours and keep your sanity.
I watched a bit of football yesterday. Bob can i jump on the pats band wagon? Da bears are just bad.
I cheated and copied and pasted this post a bit
Been busy. Survived the wedding. Finished the Allan Carr how to control drinking. It was good.
His advice seems dangerous. Sure go to parties and the bar. I dont know. After drinking for several years its gonna take me time to adjust to being a non drinker. I cant just disregard the urges and mental battles yet.
Found a new book how to be a man written by a rockstar Duff from Guns and Roses. I was going to read the big book but i gave into an impulse book
he sobered up when he was 30.
Made it to sunny cali.
Here is a photo from the plane. I love mountains.
Sorry to those struggling. I feel and understand your pain. I keep telling myself thieses feelings will pass. I know for sure i have a dual diagnosis.
Almost 3 months in and still getting anxiety and panic attacks. Not as bad and getting better.
