welcome back Cameron - what do you think you need to add to what you've been doing to stay sober?
D[/QUOTE]
I know exactly what I need to do. My downfall is quite specific. 9pm is my drinking time when everyone is in bed. End up getting up really late in morning/afternoon and have no inkling to drink throughout the day, but come 9pm the bore some starts as I've only been awake for a few hours so can't sleep.....start drinking to pass the hours......rinse and repeat.
I need to start a routine to getup, stay up early and bed at 9pm. Started today.