Good morning everyone!
KeyofC, "look back but don't stare." I love that!
Fricka, also love that imagine of trapdoors. That is exactly how I would describe my relapses too.
Scared, is there something that you can plan for yourself tonight to look forward too? Even if it is a nice walk or just relaxing? Day 4 is hard , I know
Happy to report that I did--finally--sleep like a dream last night. AND I slept in.
I just realized, too, that I'm in double digits like you Rar--day 10!
I hope all of you have a great day!