Thread: Class Of December 2013 - Part 9
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Old 09-16-2015, 01:13 PM
  # 77 (permalink)  
Vet69
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Join Date: Dec 2013
Location: Virginia
Posts: 451
I try to get in small chunks2-3 times a day. Then I listen to a meditation CD when I get in bed. One think for sure is that you have to keep at it. I try to have mindful moments during the day like Zero.
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