Hi class day 3 here, still feeling sweaty and shakey but not as bad as yesterday. Managed to have a bit of a healthy breakfast so that is good. Went to an AA meeting yesterday, was made to feel very welcome and I enjoyed it (if that is the right term lol) so am going to go to more and give this my best shot, I desperately need outside help, just not managing to stop myself. I'm feeling more positive now if very nervous. Hope you all have a good day.
Peace X