well I'm signing very late today.
I hurt my back on Friday and today I took a day off.
for the past 2 years I been working on me and my character defects, but I forgot to work on taking care of self (tlc) and today I'm trying like no feel guilty for no going to work, ( is a biggie for me) or no cleaning my apartment, I'm so hard on myself my expectations for me are very high, I don't feel good enough for anything. hope I can work on this and my HP guide me to it, and maybe one day I see myself as a better person.
ok please I need another 24 hrs. of sober/drug free life.
thank you for listening.