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Old 09-13-2015, 08:50 AM
  # 126 (permalink)  
CaseyW
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Join Date: Jul 2013
Location: USA
Posts: 7,909
You've got this, angd!

And, saskia, I couldn't agree more with your post. I think maybe the most valuable tool I've picked up this time around is the ability to "pause" when those thoughts/cravings hit. That pause gives me a chance to really evaluate my thinking and remember all the reasons I don't want to drink. And, of course, that pause gives me a chance to ask for help.
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