View Single Post
Old 09-13-2015, 08:43 AM
  # 1 (permalink)  
honeypig
Member
 
honeypig's Avatar
 
Join Date: Mar 2013
Location: Midwest
Posts: 11,481
The Language of Letting Go, September 13

Sorry for the late post, my SR friends--I was at the Wisconsin Sheep and Wool Festival yesterday, spent all day walking around and slept LAAAAATE today--had a good time yesterday! Here goes for today:

SEPTEMBER 13

You are reading from the book "The Language of Letting Go."

Times of Reprogramming

Recovery is not all tiresome, unrewarded work. There are times of joy and rest, times when we comfortably practice what we have learned. There are times of change, times when we struggle to learn something new or overcome a particular problem.

These are the times when what we've been practicing in recovery begins to show in our life. These times of change are intense, but purposeful.

There are also times when, at a deep level, we are being "reprogrammed." We start letting go of beliefs and behaviors. We may feel frightened or confused during these times. Our old behaviors or patterns may not have worked for us, but they were comfortable and familiar.

During these times we may feel vulnerable, lonely, and needy - like we are on a journey without a road map or a flashlight, and we feel as if no one has traveled this ground before.

We may not understand what is being worked out in us. We may not know where or if we are being led.

We are being led. We are not alone. Our Higher Power is working His finest and best to bring true change in us. Others have traveled this road to. We will be led to someone who can help us, someone who can provide the markers we need.

We are being prepared for receiving as much joy and love as our heart can hold.

Recovery is a healing process. We can trust it, even when we don't understand it. We are right where we need to be in this process; we're going through exactly what we need to experience. And where we're going is better than any place we've been.

Today, Higher Power, help me believe that the changes I'm going through are for the good. Help me believe that the road I'm traveling will lead to a place of light, love, and joy.

©1990, Hazelden Foundation. All rights reserved.
honeypig is offline