Sorry that you have been having some troubles, cbf! I am glad that you are sticking with us, instead of staying in hiding with your drinking. We are here for you.
You all are the best! Thanks for the kind words and positive vibes over the last month. I have been diffusing essential oils the last few days, after a few people have talked about their benefits. I bought a diffuser on amazon and a starter kit last week for about $35. I leave it on at night with different oils and I can honestly say it has helped break up my cold, ease tension, anxiety and relax me. I just thought I would throw this idea out there for ya'll because I know we are all battling some kind of stress. So far, I am very impressed. I hope everyone has a wonderful day. Today makes 72 days. This is the day that I relapsed the last time. Here's to making it through the day and hitting a personal sobriety milestone of 73 days!