Thread: Hi all
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Old 06-14-2005, 04:59 AM
  # 15 (permalink)  
exlibris
The Serenity Plus Plan
 
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Join Date: Aug 2003
Location: The Garden State
Posts: 157
Exercise has helped me so much in my recovery.

When I first stopped drinking, I was lucky if I could make it jogging a half mile.

Now I'm on the treadmill jogging for an hour at a time and sometimes even more. It has done wonders for me.

And good for you! Keep up the work, it pays off.

Richard
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