Originally Posted by
patricia68 
It's bedtime for me. I made it
It was a tough day but it really helped reading through the posts.
I also made a list of things to be proud about. Like I stopped drinking 2 weeks ago, I stopped eating junk food 1 week ago, I'm tapering down benzos, I meditate every night, I write on my journal almost every day...
Some are baby steps, some are big steps for me...but like Dee told me long time ago, it's not just about quitting alcohol ...it's about building a new life (sorry Dee, I know those were not your exact words, but I remember what you meant!
)
It really is about building a new life, isn't it? I finally feel ready to do that, too. About freaking time.