Leahar, it sounds like you are having a rough time. I hope you can see your doc and get your meds adjusted. Also I hope you can go to your back up plan or coping strategies.
Ladybug I hope the shots went ok. I know our kids would usually have a fever and not sleep well for 2 days.
Glad you had a restful day soberwolf.
Few cravings today. But i have been taking in the thoughts and checking my halts symptoms.
Hungry yes. Angry yes. Lonley not so much. I am used to being alone for a while. I deal with people all day. Tired yes.
The only thoughts of cravings were mental and old habit related.
So eating some dinner and enjoying a ginger ale. Too tired to exercise but i will meditate later.
Looking forward to the temps dropping. Not a fan of global warming or whatever they call it.
Have a great night/day!