Originally Posted by
letitgo 
I wish i could just sleep through the night and not wake up. I think the booze helped me sleep but it wasnt good sleep. I still got 5-6 hours in so i think thats is healthy.
I meant to comment on this as during the last 60 days I have had up and down periods of great sleep and crappy sleep. Lately its been fantastic so I hope that's where it finally settles in.
Booze gave me weird sleep, some really sick nightmares that were messed up....and too real. I think as my drinking progressed my guts hurt more at night and it just got worse.
I'm just guessing but I think it takes our brains months to settle down after what we put it through. So maybe it just takes more time.