Good morning all. I have been up since 430 am and got some exercise in..i know i have a 10-12 hour work day ahead. Think i am stressing knowing its going to be a long and tough day. Traffic in philly is horrible. I wish i could just sleep through the night and not wake up. I think the booze helped me sleep but it wasnt good sleep. I still got 5-6 hours in so i think thats is healthy. Day 60 and i am happy to.report i have driven past numerous stores with really no urges. Samething on.the cigarette front. I notice them everywhere and think for a second one would be ok. But then i think $7 a day habit to not breath and stink. I think i will see my doc about my sleep issues if they persist when i get home. Have a great Wednesday.
Ps: SR chat last night was about forgiveness. They always have great topics and fantastic discussions. I wish our friends from the uk could attend but i bet its like3-4am your time.
