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Old 08-29-2015, 12:02 PM
  # 382 (permalink)  
sthlondonab
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Join Date: Dec 2013
Location: London, Uk
Posts: 1,694
Welcome to the Capital Pink! Great morning and a wet and wild afternoon but I am sure you are having fun!

Hi Scooter - thanks so much for asking! I am doing OK. 5 weeks e-cigs and not a single nasty old cigarette. I have cut nicotine in the juice from 2.4% to 0.6%. I have a two week vacation coming up so I really hope to get down further then. The difference to my running times has already been astonishing! (Without too much detail there sure was a lot of junk in my lungs to be removed) Love it!

I too love your volunteer plan Scooter.

Determined your day sounds great!!

I am at home listening to the rain come down. I have roasted duck in the oven yum yum, and looking forward to a very relaxing evening.
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