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Old 08-27-2015, 09:44 AM
  # 39 (permalink)  
kittycat3
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Join Date: Apr 2012
Posts: 2,308
Patricia, not sure how long you've been sober but I hear you on having the "blahs". I am trying to be kind to myself and find a small reward for the end of each day. Yesterday's reward was going to bed early. Tonight I am going to get outside for a walk and enjoy some sunshine.

Also trying to set my expectations appropriately. These next few weeks and maybe months might be hard and not the most fun. But one day at a time, and also, I'll take a million nights of "blah" over the sh&tstorm I created on Monday night's binge. No thanks, not again. I remember another user on SR saying she treated her first month of sobriety like an illness, came home after work, got into PJs, cried, ate comfort food. She really mourned her "loss" and allowed herself that. I like that idea.
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